Choosing the right therapist for you is an important step in your healing journey. I offer a free 15-minute consultation via a secure line to help us determine if we are a good fit. It’s a space where you can show up unmasked, unfiltered, and fully seen—no judgment, no pressure. We’ll chat about what’s on your mind, what you’re looking for in therapy, and how I can support you. You can ask me anything about my trauma-informed, somatic, and evidence-based approach or what to expect from sessions. If we are a fit, we’ll talk next steps—scheduling an intake, rates, and what our work together could look like.