Welcome to our Honoring Our Mind & Energy series, where healing begins from within. Our Muladhara Chakra workshop focuses on reconnecting to your body’s foundation, creating safety, stability, and balance. Rooted in Afro-Caribbean healing practices, somatic movement, and mindfulness, this workshop will guide you toward releasing emotional blocks and restoring equilibrium.
Welcome to our Honoring Our Mind & Energy series, where healing begins from within. Our Muladhara Chakra workshop focuses on reconnecting to your body’s foundation, creating safety, stability, and balance. Rooted in Afro-Caribbean healing practices, somatic movement, and mindfulness, this workshop will guide you toward releasing emotional blocks and restoring equilibrium.